The holidays are just around the corner, and that means many of us will forego our diets – and common sense – and indulge in a variety of food and spirits. And while it may seem harmless to “live it up” once in a while, drinking too much alcohol can have some pretty dramatic effects on the body.Here are some of the things alcohol does to your health, and why you will want to limit how much you drink over the holidays:Brain FogAlcohol disrupts the communication pathways inside your brain and can ...Continue reading